We use a combination of a number of different manual therapy techniques including swedish massage, sports massage, acupressure and active release techniques (ART) to customise your treatment protocol. Treatments can be booked for 45 minute, 60 minute or 90 minute sessions and can range from a full body treatment to very focused work on a particular injury or condition. 

The pressure of the therapy will be controlled by you so please always advise on your preferences. Some of the techniques may feel tender at the time but this may be an important part of the treatment effect, but your therapy sessions will be comfortable and effective at reducing the symptoms of your condition.